Wednesday, January 22, 2014

Day 10.1

It's going on 8:00 pm and I'm exhausted. Not physically; am doing very well in that respect. I've been dedicating hours of my time to reading, studying, researching, testing.... It's finally getting to me right now. My eyes are bloodshot and my head is so fuzzy that I actually feel dizzy. It's not from lack of nutrients so much as lack of rest between studying. I've taken several breaks throughout the day, but still doesn't seem to be enough. Am ready to crash for the night I think! Maybe I'll pop a movie in for positive mental stimulation. I've always read that watching comedy and/or feel-good movies is very good for positive endorphins. My daughter Raechel gave me her password for Net Flix several weeks ago and I never set it up. Maybe it's about time I did :o)

As for the day of juicing..... The morning started out really good and actually, the entire day was as well. I got much accomplished, even went out on a crisp walk (COLD!!!!). I bought a used snow blower (no more lower back aches, shoulder aches, neck aches, finger and hand pains.... Now all I need is a good massage!) and visited Kari's mom on the way back toting my snow blower behind me. :o)

Woke up to my fav of the day: Hot lemon water.
Had a 20 oz juice of the Sporty Spice (finally yummy)
A nice, hot bowl of the soup - it's really good
Glass of Sporty Spice
Green Soup (lol almost like a thick drink you can eat)
A,,,, gasp,,,, handful of peanuts
1/2 glass Sporty Spice
1/2 glass Green Soup
And in between all of that would sip on hot lemon water and/or herbal tea w/lemon

I'm not hungry like I was at the beginning of this juicing (must be all that bulk!) and in fact, went to the Doctor's the other day and found I've only lost two pounds (when before it was 6!) so..., not happy about that. But, I also know I'm taking in a lot of bulk compared to 'real' juicing. But, my thinking is.... THIS is 'real' juicing cuz I'm getting all the fiber and nutrients (and chunky calories?!?) that my body is starting to appreciate. I feel good. I'm HAPPY. The SEA's of my life continue to flow in positive ways and I shall continue to persevere....  To keep on keeping on! :o)  Yummy  :o)

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